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Personalized coaching. Shared energy. Real results.
Semi-Private Training at Mac-Town Fitness Company bridges the gap between one-on-one personal training and group classes. You get individualized programming, focused coaching, and accountability—while training alongside 2-3 other individuals at a lower cost than traditional one on one personal training. This is for people who want intentional progress.
Semi-Private Training is an intentional model to maximize time and effort with typically 2–4 athletes per session. Everyone follows their own customized program based on goals, movement assessments, training history, and lifestyle—but you share a dedicated time slot and coach.
That means:
Coaching that is fully YOU driven.
A structured plan designed with your specific goals.
The motivation of training with others who are showing up, too.
This isn’t about doing more—it’s about doing what actually moves the needle for you.
The best way to see if Semi-Private Training is right for you is to schedule a No Sweat Consultation. We’ll talk through your goals, training history, and the best path forward.Spots are limited to maintain coaching quality.
👉 Schedule your No Sweat Consultation today.
